BERSERKR 1.0 Training programm

BERSERKR 1.0 – THE IRON PATH TO VALHALLA 

The old gods did not reward the weak. They honored warriors who bled, fought, and carved their destiny with steel. In the gym, your weapon is the barbell — and Berserkr 1.0 is the battle plan.

This is not a program for comfort. It’s a call to arms for lifters ready to embrace the grind and step into the fire.

Inside Berserkr 1.0:

The Iron Trials – Squat, Deadlift, Press, and Pull: the lifts that separate warriors from the fallen.

The Forge – accessory work that builds armor, hardens muscle, and eliminates weakness.

The War March – relentless progression, week after week, forcing adaptation and unshakable strength.

The Berserkr State – mental conditioning to attack training with fury and discipline.

Every rep is a strike against weakness. Every set is a step closer to Valhalla. When others quit, you’ll still be standing — stronger, harder, unbroken.

This is not fitness. This is war.

 Take up the axe. Claim Berserkr 1.0.